About
Music for the
quiet hours.
sleepmusicai is a small studio in the Netherlands. Every night we release a new four-hour sleep track — a calm scene from deep space, the ocean or a rainy window, tuned to one frequency — so there is always something new to fall asleep to.
Questions
Is the music free?
Yes. Every release is free to listen to on YouTube, TikTok and Instagram. The shop and custom tracks are how you can support us.
How is the music made?
We compose each night with AI-assisted tools, then pick, master and loop every track by hand so it stays calm for four full hours: no sudden sounds, no adverts in the middle of the night.
Do I need headphones?
For delta, theta and alpha releases, yes: those use binaural beats, which only work with a different tone in each ear. For 432 Hz, solfeggio, rain and ocean, speakers are fine.
How loud should I play it?
Low. Just loud enough to hear it over the room. If you sleep with headphones, keep the volume gentle and use a sleep timer.
Is this a medical treatment?
No — it is relaxing music, not a treatment. If you have ongoing trouble sleeping, please talk to a doctor.
Can I use the music in my business, app or video?
Ask us via the custom tracks form. We can make a track for a spa, hotel, yoga class or app, with the rights you need.
Still curious? Write to us or mail info@sleepmusicai.com.